Keto Moussaka
They freeze beautifully, so you can make a large batch and keep them on hand for easy breakfasts on busy mornings.
Recipe Summary Keto Moussaka
Delicious and gluten-free keto eggplant moussaka.
Ingredients | Mini Keto Quicheolive oil, divided, or as needed2 eggplants, peeled and sliced 1/4-inch thicksalt to taste1 pound ground lamb2 large tomatoes, diced1 large onion, diced1 tablespoon dried parsley1 tablespoon minced garlic1 teaspoon ground cinnamon1 teaspoon ground nutmeg1 teaspoon ground cloves1 teaspoon ground black pepper1 cup heavy cream1 (8 ounce) package crumbled feta cheese3 eggs1 tablespoon butter1 pinch ground nutmeg, or to tasteDirectionsPreheat the oven to 350 degrees F (175 degrees C). Coat a rimmed baking sheet with 1 tablespoon olive oil.Arrange eggplant in a single layer on the prepared baking sheet. Drizzle with additional olive oil and sprinkle with salt.Bake in the preheated oven for 10 minutes. Remove from the oven, flip eggplant, and continue baking until golden, about 10 minutes more. Remove eggplant from the oven and let cool slightly.Meanwhile, heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir ground lamb in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in tomatoes, onion, parsley, garlic, cinnamon, nutmeg, cloves, and pepper and continue to cook until vegetables have softened, about 5 minutes.Combine heavy cream, feta cheese, eggs, and butter in a bowl.Arrange 1/2 the eggplant in a large baking pan. Spoon lamb mixture over eggplant. Place remaining eggplant on top. Pour cream mixture on top and sprinkle with nutmeg.Bake in the preheated oven until top is golden brown and somewhat firm, 30 to 40 minutes.Info | Mini Keto Quicheprep: 15 mins cook: 1 hr total: 1 hr 15 mins Servings: 8 Yield: 8 servings
TAG : Keto MoussakaFruits and Vegetables, Vegetables, Eggplant,
Images of Mini Keto Quiche
Mini Keto Quiche / Quiche crust 1 ½ cups almond flour ¼ cup olive oil (+1 tsp.
Crustless Keto Breakfast Quiche Ketodiet ... | 480x360 px
Low Carb Mini Quiches With ... | 735x735 px
Crustless Keto Breakfast Quiche Ketodiet ... | 480x360 px
Keto 3 Cheese Mini Quiches ... | 980x1470 px
Crustless Keto Friendly Quiche Or ... | 1000x667 px
Keto Mini Quiche With Ham ... | 1200x1803 px
Keto 3 Cheese Mini Quiches ... | 980x1470 px
Keto 3 Cheese Mini Quiches ... | 980x653 px
Keto Ham And Cheese Quiche ... | 780x1170 px
Crustless Keto Friendly Quiche Or ... | 400x600 px
0 comments