Recipe of Baked Sweet Plantains

Fried Plantains With Avocado Dip

In a baking sheet lined with nonstick aluminum foil spray canola oil and place the plantains with cut side up.

Recipe Summary Fried Plantains With Avocado Dip

Fried plantains with avocado dip. Place the avocado dip in the middle of a plate, and surround it with your fried plantains. Bon appetit!

Ingredients | Baked Sweet Plantains

2 Hass avocado, peeled and pitted

1 tablespoon lemon juice

1 tablespoon mayonnaise

¼ teaspoon salt

1 clove garlic, minced

vegetable oil for frying

2 green plantains, peeled and sliced into fifths

Directions

Combine avocados, lemon juice, mayonnaise, and salt together in a bowl; sprinkle in garlic. Mash using a potato masher until dip is creamy.

Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Drizzle about 1 teaspoon oil onto a clean work surface and the bottom of a coffee cup.

Fry the plantains in the hot oil until golden brown, 8 to 10 minutes. Remove from fryer and place on the work surface; flatten with the bottom of the coffee cup. Re-fry until browned and tender, about 5 minutes. Place on a paper towel-covered plate; sprinkle with salt. Serve plantains alongside the dip.

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Info | Baked Sweet Plantains

prep: 30 mins cook: 13 mins total: 43 mins Servings: 3 Yield: 3 servings

TAG : Fried Plantains With Avocado Dip

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