Rainbow Juice
Since the salad consists of two main nutrients, folate and fiber.
Recipe Summary Rainbow Juice
Get all the colors of the rainbow and the full spectrum of health benefits from drinking this unbelievably delicious concoction of fresh juices. Nutritionists agree that you should get fresh fruits and vegetables daily that encompass the colors of the rainbow, each for a specific benefit. Please remember to use organic fruits and vegetables. Instant energy in a glass!
Ingredients | Rucola Salad Benefits2 small beets, peeled2 carrots2 oranges, peeled1 cup fresh spinach¼ cup fresh blueberries, or more to taste1 (1 inch) piece fresh ginger, peeledDirectionsRun beets, carrots, oranges, spinach, blueberries, and ginger through a juicer according to manufacturer's instructions.Info | Rucola Salad Benefitsprep: 10 mins total: 10 mins Servings: 1 Yield: 1 serving
TAG : Rainbow JuiceDrinks Recipes, Juice Recipes,
Images of Rucola Salad Benefits
Rucola Salad Benefits / Restaurant style arugula salad is the perfect fresh and light side dish for any meal.
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